Are You Addicted To Doing?

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Perhaps you’re familiar with this experience: After a long week of work, the weekend finally arrives. It’s time to wind down, relax, and do nothing. However, before 9 a.m. Saturday morning you’ve organized three social appointments, ordered a new IKEA closet, and set in motion four other plans that will keep you active for the rest of the weekend. Or something like this has happened to you: It’s 8 a.m. and you’re in the office. On your desk is a clear list of the four important priorities of the day. Your phone rings, you answer it, and, before you know it, it’s 5 p.m. and time to go home. Your list is still there, untouched and unfulfilled.

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